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Salud Frozen Avocado Halves 500g

Avocado Halves｜Peeled and Pitted｜Contains Citric Acid and Salt｜Ready-to-Eat｜Healthy Choice for Fitness and Weight Loss

Want to eat avocado but don't want to buy them unripe, overripe, black, or waste them every time? These Salud Frozen Avocado Halves 500g are perfect for you! The product is pre-processed into avocado halves for easy storage. Just thaw and use. It's suitable for various dishes such as salads, avocado toast, fitness meals, breakfast, smoothies, guacamole, and light meal bowls.

Avocado itself contains natural healthy fats, offering a smooth and creamy texture, and high satiety. It's a very popular ingredient in fitness, weight loss, low-carb diets, healthy breakfasts, and light meal plans. The packaging states that it contains 99% avocado, with added citric acid E330 and salt, which help maintain product quality and enhance flavor. For customers who want convenient meal preparation, diet control, and increased healthy fat intake, keeping a pack in the fridge is very practical.

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Core Selling Points

99% Avocado, Simple Ingredients

The packaging shows the main ingredient is Avocado 99%, with added citric acid and salt. The simple ingredients are suitable for customers seeking convenience, health, and natural taste.

Peeled and Pitted, Saves Time and Effort

No need to cut, peel, or pit yourself, reducing preparation hassle. Especially suitable for breakfast, before work, fitness meal prep, and food service.

Frozen to Lock in Freshness, Reduces Waste

Fresh avocados often have issues like being unripe, overripe, or turning black after cutting. Frozen avocados extend shelf life, allowing you to use only what you need and reducing food waste.

Contains Citric Acid, Helps Maintain Color and Freshness

The packaging lists E330 Citric Acid as an ingredient. Citric acid is commonly used in food to help maintain flavor and slow down oxidation and discoloration, making avocados easier to store and use.

Contains Salt, More Palatable

The packaging indicates that it contains salt, which adds depth to the avocado's flavor. After thawing, it can be directly paired with salads, toast, chicken breast, salmon, eggs, or Mexican dishes.

Suitable for Fitness and Weight Loss Enthusiasts

Although avocados are not low in calories, their fat content primarily comes from plant sources, and they are very filling. They are suitable for pairing with high-protein meals, such as chicken breast, eggs, shrimp, tuna, and Greek yogurt, to help increase satiety.

500g Family Pack, Daily Essential

A 500g pack is suitable for families, fitness enthusiasts, salad shops, light meal cafes, coffee shops, and restaurant ingredient preparation.

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Product Information

Item	Information
Product Name	Frozen Avocado Halves
English Name	Avocado Halves
French Name	Demis d’avocat
Brand	Salud
Net Weight	500g
Product Type	Frozen Avocado Halves
Main Ingredients	Avocado 99%
Other Ingredients	Salt, Antioxidant: E330 Citric Acid
How to Eat	Eat after thawing / Can be added to various dishes
Suitable Uses	Salads, toast, smoothies, fitness meals, light meal bowls, Guacamole, breakfast pairings
Storage Method	Store frozen
Packaging Features	Transparent bag, showing the state of avocado halves
Suitable for	Fitness enthusiasts, people on weight loss diets, low-carb diets, healthy breakfast users, light meal restaurants

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Nutritional Information

Compiled from nutritional labels on the packaging
Per 100g

Nutrient	Amount per 100g
Energy	Approx. 817 kJ / 199 kcal
Fat	Approx. 20g
of which Saturated Fat	Approx. 4.1g
Carbohydrate	Approx. 1.7g
of which Sugars	Approx. 0.4g
Protein	Approx. 1.8g
Salt	Approx. 0.01g

Nutritional Highlights:
Avocado is a high-healthy-fat, high-satiety ingredient. Each 100g contains approximately 199 kcal, about 20g of fat, about 1.7g of carbohydrates, and about 0.4g of sugar. Compared to general high-sugar fruits, avocados are lower in carbohydrates and sugar, making them suitable for low-carb diets, fitness meals, light meal plans, and customers who need to increase satiety.

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Serving and Thawing Suggestions

Refrigerator Thawing

Place the desired amount in the refrigerator to thaw, recommended for about 8 to 15 hours. This is suitable for preparing the night before for breakfast or lunch the next day.

Short-Term Room Temperature Thawing

If using the same day, you can let it thaw at room temperature for a short period until the texture softens, then slice, mash, or mix into a salad.

Suggestions for Use After Thawing

It is recommended to consume promptly after thawing. Avocados may still oxidize and change color upon contact with air. You can add a small amount of lemon juice or lime juice, or store in an airtight container to better maintain their color.

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Recommended Recipes

1. Avocado Salad

Thaw the avocado, cut into cubes, and mix with lettuce, cherry tomatoes, cucumber, corn, chicken breast, hard-boiled eggs, then add a little olive oil, black pepper, and lemon juice for a healthy salad.

2. Fitness Breakfast Toast

Mash the avocado, spread on whole wheat toast, add hard-boiled eggs, smoked salmon, black pepper, or chili flakes for a quick, easy, and filling breakfast.

3. Fitness Meal Pairing

Can be paired with chicken breast, shrimp, tuna, beef, eggs, salad greens, cauliflower rice, or brown rice to add healthy fats and satiety to your meal plan.

4. Avocado Smoothie

Add thawed avocado to unsweetened soy milk, Greek yogurt, banana, or protein powder, and blend into a smooth drink. It has a rich texture and is suitable for breakfast or post-workout recovery.

5. Guacamole

Mash the avocado, add lime juice, diced tomatoes, diced onions, cilantro, black pepper, and a pinch of salt to create a Mexican-style guacamole. Serve with tortilla chips, wraps, or grilled chicken.

6. Low-Carb Light Meal Bowl

Pair with chicken breast, salmon, shrimp, avocado, salad greens, cherry tomatoes, cucumber, and cauliflower rice. Suitable for weight loss, low-carb, and fitness meal plans.

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Selling Points for Fitness Enthusiasts

Low Sugar, Low Carb, Diet-Friendly
Approximately 0.4g of sugar and 1.7g of carbohydrates per 100g, suitable for customers who want to control sugar and starch intake.

Healthy Fats for Increased Satiety
Avocado has a naturally high fat content. When paired with protein-rich foods, it can make meals more filling, reducing the desire for snacks between meals.

Convenient for Meal Prep
Pre-processed, no need to cut or wait for ripening. Just thaw and use, suitable for weekly meal prep.

Versatile Fitness Ingredient
Pairs perfectly with chicken breast, eggs, shrimp, salmon, tuna, and salad greens.

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Storage Instructions

Please store in a freezer.
Once opened, seal and consume as soon as possible.
Do not refreeze after thawing.
It is recommended to consume after thawing within a short period to maintain optimal texture and color.
Please refer to the packaging for actual storage methods and best-before dates.

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E-commerce Short Description

Salud Frozen Avocado Halves 500g, peeled and pitted, ready to use after thawing. Contains 99% avocado, with added citric acid and salt to help maintain flavor and color. Approximately 199 kcal per 100g, 1.7g carbohydrates, and 0.4g sugar, suitable for fitness and weight loss, low-carb diets, salads, toast, smoothies, guacamole, and healthy meal boxes.

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Ultra-Short Selling Points Version

Salud Frozen Avocado Halves 500g
99% Avocado｜Contains Citric Acid & Salt
Peeled & Pitted｜Ready to Use After Thawing
Low Sugar & Low Carb｜Healthy Fats｜Essential for Fitness & Weight Loss Meals

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Banner Copy

Frozen Avocado Halves 500g
Healthy & Delicious｜Ready-to-Eat｜Contains Citric Acid & Salt
Perfect for Salads, Toast, Smoothies, Fitness Meals
Recommended for Fitness & Weight Loss Enthusiasts!

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Social Media Promotion Copy

Even when you're focusing on fitness and weight loss, you can still eat satisfying meals!
Salud Frozen Avocado Halves 500g, peeled and pitted, ready to use after thawing.
Contains citric acid and salt, convenient for pairing with salads, toast, smoothies, and chicken breast meal boxes.
Approximately 199 kcal per 100g, about 1.7g carbohydrates, and about 0.4g sugar, also suitable for low-carb diets.
Keep a pack in your fridge for easy healthy meal prep!

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