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Salud Frozen Avocado Halves 500g

Avocado Halves | Peeled and pitted | Contains citric acid and salt | Ready to eat | Healthy choice for fitness and fat loss

Want to eat avocado but don't want to deal with hard, overripe, blackened, or wasted fruit every time? This Salud Frozen Avocado Halves 500g is perfect! The product is pre-processed into avocado halves for convenient storage; simply thaw and use. Suitable for salads, avocado toast, fitness meals, breakfast, smoothies, Mexican sauce Guacamole, light bowls, and many other ways of eating.

Avocado naturally contains healthy fats, has a smooth and creamy texture, and is high in satiety, making it a very popular ingredient in fitness, fat loss, low-carb diets, healthy breakfasts, and light meal plans. Packaging ingredients show Avocado 99%, with Citric Acid E330 and Salt added to help maintain product condition and enhance flavour. For customers who want convenient meal prep, diet control, or to increase healthy fat intake, keeping a pack in the fridge is very practical.

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Key Selling Points

99% Avocado, simple ingredients

Packaging shows the main ingredients as Avocado 99%, with citric acid and salt added. Simple ingredients suitable for customers seeking convenience, health, and a natural taste.

Peeled and pitted, saves time and is convenient

No need to cut, peel, or pit yourself, reducing handling hassle. Especially suitable for breakfast, before work, meal prep for fitness meals, and food service.

Frozen to lock in freshness, reducing waste

Fresh avocados often face issues like unripeness, overripeness, or browning after cutting. Frozen avocados extend shelf life; use as much as needed to reduce food waste.

Contains citric acid, helps maintain colour and freshness

Packaging ingredient label shows E330 Citric Acid. Citric acid is commonly used in food to help maintain flavour and slow down oxidation and discolouration, making the avocado easier to store and use.

Contains salt, tastes better

Packaging ingredient label shows salt, giving the avocado more depth of flavour. After thawing, it can be served directly with salads, toast, chicken breast, salmon, eggs, or Mexican dishes.

Suitable for fitness and fat-loss groups

Avocados are not low in calories, but their fat mainly comes from plant sources and the texture is filling, making them suitable to pair with high-protein menus such as chicken breast, eggs, shrimp, tuna, Greek yoghurt, etc., to help increase satiety.

500g Family Pack, daily staple

One pack of 500g, suitable for families, fitness enthusiasts, salad shops, light food shops, coffee shops, and restaurant prep.

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Product Information

Item	Details
Product Name	Frozen Avocado Half
English Name	Avocado Halves
French Name	Demis d’avocat
Brand	Salud
Net Weight	500g
Product Type	Frozen Avocado Half
Main Ingredients	Avocado 99%
Other Ingredients	Salt, Antioxidant: E330 Citric Acid
How to Eat	Eat after thawing / Can be added to various dishes
Suitable Uses	Salad, Toast, Smoothie, Fitness Meal, Light Food Bowl, Guacamole, Breakfast Pairing
Storage	Frozen storage
Packaging Features	Transparent bag, visible avocado half condition
Suitable for	Fitness enthusiasts, fat loss seekers, low-carb dieters, healthy breakfast users, light food restaurants

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Nutrition Information

Compiled from packaging nutrition label data
Per 100g / Per 100g

Nutrition Item	Per 100g Content
Energy Energy	Approx. 817 kJ / 199 kcal
Fat	Approx. 20g
Saturated Fat	Approx. 4.1g
Carbohydrate	Approx. 1.7g
Sugars	Approx 0.4g
Protein Protein	Approx. 1.8g
Salt	Approx. 0.01g

Nutritional Highlights：
Avocados are high-healthy-fat, high-satiety ingredients. Per 100g approx. 199 kcal, fat approx. 20g, carbs approx. 1.7g, sugar approx. 0.4g. Compared to general high-sugar fruits, avocados have lower carbs and sugar, suitable for low-carb diets, fitness meals, light food menus and guests needing increased satiety.

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Consumption and Thawing Suggestions

Chilled Thawing

Place the required portion in the refrigerator chiller to thaw, approx. 8 to 15 hours, suitable for preparation the night before, use for breakfast or lunch the next day.

Room Temperature Short Thaw

If using on the same day, place at room temperature to warm up briefly, then slice, mash or mix into salad once texture softens.

Post-Thaw Usage Suggestions

It is recommended to consume thawed avocado as soon as possible. Avocado may still oxidize and change colour after contact with air; adding a little lemon juice, lime juice or sealing can keep colour better.

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Recommended ways to eat

1. Avocado Salad

Cut thawed avocado into cubes, mix with lettuce, cherry tomatoes, cucumber, corn, chicken breast, boiled egg, then add a little olive oil, black pepper, lemon juice for a healthy salad.

2. Fitness Breakfast Toast

Mash avocado, spread on wholemeal toast, add boiled egg, smoked salmon, black pepper or chilli flakes for a simple, quick and filling meal.

3. Fitness Meal Pairing

Can be paired with chicken breast, shrimp, tuna, beef, eggs, salad greens, cauliflower rice or brown rice to make the menu healthier with more healthy fats and satiety.

4. Avocado Smoothie

Add thawed avocado to unsweetened soy milk, Greek yoghurt, banana or protein powder and blend into a smooth drink. Rich texture, suitable for breakfast or post-workout replenishment.

5. Guacamole

Mash avocado, add lime juice, diced tomatoes, diced onion, coriander, black pepper and a little salt for Mexican-style guacamole, serve with corn chips, Mexican wraps or roast chicken.

6. Low-Carb Light Food Bowl

Pair with chicken breast, salmon, shrimp, avocado, salad greens, cherry tomatoes, cucumber, cauliflower rice, suitable for fat loss, low-carb, fitness meal plans.

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Targeted Fitness Selling Points

Low sugar, low carb friendly
Approximately 0.4g sugar and 1.7g carbs per 100g, suitable for guests who wish to control sugar and starch intake.

Healthy fats increase satiety
Avocados have a relatively high natural fat content. Paired with protein ingredients, they can make the meal plan more filling and reduce the opportunity to crave snacks between meals.

Convenient Meal Prep
Prepared, no need to cut to cook; simply remove to thaw for use, suitable for weekly meal box prep.

Versatile fitness ingredient
Pairs very well with chicken breast, eggs, shrimp, salmon, tuna, and salad greens.

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Storage

Please store in a frozen environment.
After opening, please seal and consume as soon as possible.
Do not refreeze after thawing.
After thawing, it is recommended to consume within a short time to maintain the best texture and appearance.
Actual storage method and best before date should be based on the packaging label.

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E-commerce short description

Salud Frozen Avocado Halves 500g, peeled and pitted, ready to use after thawing. Ingredients contain 99% avocado, with added citric acid and salt to help maintain flavour and appearance. Approximately 199 calories per 100g, carbs approx 1.7g, sugar approx 0.4g, suitable for fitness fat loss, low-carb diets, salads, toast, Smoothies, Guacamole and healthy meal box pairings.

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Ultra-short selling point version

Salud Frozen Avocado Halves 500g
Avocado 99% | Contains citric acid and salt
Peeled and pitted | Ready to use after thawing
Low sugar low carbs | Healthy fats | Essential for fitness fat loss meals

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Banner Copy

Frozen Avocado Halves 500g
Healthy and delicious | Convenient ready-to-eat | Contains citric acid and salt
Great for salads, toast, Smoothies, and fitness meals
Recommended for fitness and fat loss groups!

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Social Media Promotion Copy

Fitness and fat loss need to be filling!
Salud Frozen Avocado Halves 500g, peeled and pitted, ready to use after thawing.
Contains citric acid and salt, convenient for pairing with salads, toast, Smoothies, and chicken breast meal boxes.
Approximately 199 calories per 100g, carbs approx 1.7g, sugar approx 0.4g, suitable for low-carb diets too.
Keep a pack in the fridge, healthy meals are instantly easy to prepare!

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SEO keywords

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