ROCKY CHICKEN Cooked Chicken Breast 500g | Black Pepper | Suitable for fitness, convenient | Individually wrapped | 5 pieces per pack | Budget-friendly CP chicken breast, milder flavour | 'Brown bag'

ROCKY CHICKEN Cooked Chicken Breast 500g | Black Pepper flavour

ROCKY CHICKEN Cooked Chicken Breast 500g | Black Pepper flavour is a convenient, clean, high-protein cooked chicken breast product, especially suitable for fitness, fat loss, muscle gain, office meal prep, student dorms, family healthy meals and daily protein supplementation.

Net weight per pack is 500g, containing 5 packs of individually wrapped chicken breast. Eating one pack at a time is more convenient for portion control and is more hygienic, suitable for long-term storage in the fridge. The black pepper aroma is prominent and the texture is tender; no need to re-marinate, simply heat and serve with rice, salad, pasta, udon, sandwiches, wraps or fitness meal boxes.

Product Features

✅ Cooked chicken breast, convenient and quick
✅ 500g per bag, 5 packs individually wrapped
✅ Black pepper flavour, rich aroma
✅ High protein, suitable for fitness enthusiasts
✅ Low fat, suitable for fat-loss meal prep
✅ Easy portion control, suitable for daily nutrition meals
✅ Suitable for work lunches, fitness meals, family healthy meals
✅ Frozen storage, more convenient for home staples

Suitable for

Fitness and muscle gain individuals
Fat loss and calorie control individuals
Individuals requiring a high-protein diet
Office workers' quick lunch
Student dorm simple meal
Family healthy meal prep
People who don't want to cook chicken breast every day but want to eat healthily

Suggested Cooking Methods

fitness meal box
Slice the black pepper chicken breast after heating, serve with brown rice, broccoli, corn, cherry tomatoes or salad greens for a high-protein low-fat meal box.

chicken breast salad
Slice after heating, serve with lettuce, cucumber, tomato, avocado or boiled egg; simply add a little balsamic vinegar or low-fat dressing.

Chicken Breast Sandwich / Wrap
Slice after heating, add to wholemeal bread, Mexican wraps, lettuce, tomato and low-fat sauce for a convenient work or school lunch.

Chicken Breast Pasta / Udon
Slice and add to pasta, udon or buckwheat noodles, with garlic, black pepper, mushrooms or vegetables to make a high-protein main meal.

Heating Method

Microwave
After thawing the product, cut open the packaging or remove the chicken breast and place in a microwave-safe container; heat until the centre is fully hot through.

Air Fryer
After thawing, remove the chicken breast and heat in an air fryer until lightly fragrant on the surface for better texture.

Frying Pan
After thawing, lightly pan-fry both sides over medium-low heat until the centre is fully hot through to make the black pepper aroma more prominent.

Nutrition Information

The following nutritional information is from the product packaging label.

Nutritional highlights per 100g

Contains approximately 18.6g protein per 100g, with only 2.0g fat, suitable for those who need to control fat intake but want to supplement protein. The black pepper flavour is more flavorful than plain chicken breast, making it easy to eat daily without getting bored.

Storage

Please store at -18°C or below in a frozen state. Please consume as soon as possible after opening. It is not recommended to refreeze after thawing to maintain the best texture and food safety.

Eating Tips

This product is a cooked chicken breast product; it is recommended to heat thoroughly before eating. Avoid over-heating during heating to prevent the chicken breast meat from becoming dry. The actual appearance, size, shape and colour of the product may vary slightly by batch; images are for reference only.

Allergy Advice

Product ingredients and allergen information are subject to the packaging label. Soy, wheat, peanuts or other allergenic ingredients may be involved in production or ingredients; please check the packaging information before eating if you are sensitive to related foods.