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Cooked frozen oyster meat has been shucked, cooked, and then frozen, eliminating the need for shucking and preparing whole oysters. Each pack weighs 500g net, with each piece weighing approximately 30–40g. It is suitable for dishes with garlic, pan-frying, baking, hot pot, vermicelli casseroles, oyster soups, and other cooked preparations.
The official name on the original label is "熟凍生蠔肉" (Cooked Frozen Oyster Meat), indicating that raw oyster meat is cooked and then frozen; it is not whole oysters in their shells. Although the product has been cooked, the packaging does not state that it is ready-to-eat. Therefore, after thawing, it is still recommended to thoroughly reheat or cook it before consumption.
The term "熟凍" (cooked frozen) in the original packaging name means that the oyster meat has been cooked and then frozen for preservation; "生蠔肉" (raw oyster meat) refers to the raw material, not that the product is still raw.
It is recommended on the product page to use the full name "熟凍生蠔肉" (Cooked Frozen Oyster Meat) and avoid using only "生蠔肉" (raw oyster meat) to prevent customers from mistakenly thinking the product is for raw consumption or sashimi.
The packaging does not state that it is ready-to-eat after opening. Therefore, this product should be treated as cooked frozen seafood that requires thorough reheating.
The original label states:
Based on a simple conversion by weight, each pack contains approximately 13–16 pieces of oyster meat. However, oyster meat is a natural product, and each piece varies in size, shape, and actual weight. Therefore, the number of pieces is an estimate only and not a guaranteed fixed quantity.
The online store product specifications should be based on "Net weight 500g, approx. 30–40g per piece", and should not promise a fixed number of pieces.
The original photos show the product as whole shucked oyster meat, packaged in a transparent vacuum bag. The oyster meat displays natural off-white, grayish-brown, and pale yellow tones, with some areas having natural dark edges.
Oysters are natural seafood, and the following variations may occur between different batches:
The above are normal variations for natural seafood. The actual appearance and number of pieces are subject to the product received.
Oyster meat
The original label does not list any other ingredients. The latest ingredients and product information should be based on the actual original packaging received.
This product contains oysters and molluscs.
Individuals allergic to oysters, shellfish, molluscs, or other seafood should not consume this product. The original photos do not show a complete cross-contamination statement. If other allergen information is required, please obtain the latest product specifications from the supplier.
The original label does not provide detailed thawing instructions. The following are general recommendations for handling cooked frozen oyster meat and are not factory-specified methods.
It is not recommended to leave the product at room temperature for extended periods to thaw.
Even though the product has been shucked, small shell fragments may occasionally remain during the natural processing of shellfish. Please check before consumption.
The original label does not provide specific times or temperatures. The following are general serving suggestions; actual cooking times should be adjusted according to the size of the oysters, degree of thawing, and appliance power.
After thawing and patting dry the oyster meat, pan-fry it with a small amount of oil or butter, then add minced garlic and black pepper. Since the product is already cooked, avoid over-heating to prevent the meat from becoming too dry.
Place softened vermicelli on a plate, add oyster meat, minced garlic, and appropriate seasonings, then steam until thoroughly heated.
Combine oyster meat with ginger slices, scallion segments, and sauce, then cook over medium heat until thoroughly heated. Oyster meat can be added towards the end of cooking to avoid over-cooking.
Cut oyster meat into appropriate sizes or keep whole, then cook with egg mixture and chopped scallions until done. Ensure both the egg mixture and oyster meat are thoroughly heated.
After thawing, add to a boiling hot pot broth and cook until the center of the oyster meat is thoroughly heated. Do not consume after only briefly warming.
Can be added to soup with tofu, seaweed, shredded ginger, chopped scallions, or vegetables. It is recommended to add the oyster meat when the soup is almost finished to minimize over-cooking.
After patting dry the oyster meat, add garlic butter, herbs, or a small amount of seasoning, then heat in an air fryer or oven until thoroughly heated.
The following are the nutritional components per 100g indicated on the original packaging:
| Nutrient | Per 100g |
|---|---|
| Energy | 116 kcal |
| Protein | 10 g |
| Total Fat | 4.5 g |
| Saturated Fat | 1.4 g |
| Trans Fat | 0 g |
| Carbohydrates | 8.7 g |
| Sugar | 0 g |
| Sodium | 290 mg |
The following values are calculated by multiplying the original packaging's per 100g values by 5:
| Nutrient | Per 500g pack (approx.) |
|---|---|
| Energy | 580 kcal |
| Protein | 50 g |
| Total Fat | 22.5 g |
| Saturated Fat | 7 g |
| Trans Fat | 0 g |
| Carbohydrates | 43.5 g |
| Sugar | 0 g |
| Sodium | 1,450 mg |
The full pack values are mathematical conversions. Actual intake should be calculated based on the serving size consumed.
| Serving Size | Approx. Energy | Approx. Protein | Approx. Sodium |
|---|---|---|---|
| 100g | 116 kcal | 10g | 290mg |
| 150g | 174 kcal | 15g | 435mg |
| 200g | 232 kcal | 20g | 580mg |
| 250g (half pack) | 290 kcal | 25g | 725mg |
| 500g (full pack) | 580 kcal | 50g | 1,450mg |
Individuals who need to control sodium, fat, or total calorie intake should adjust their serving sizes according to their personal dietary needs.
Cooked frozen oyster meat can be used as a seafood ingredient in main meals, paired with various vegetables and staple foods:
The original label indicates 10g of protein per 100g; this value can be directly quoted on the product page. However, terms like "high protein" (which have legal definitions) should not be added without confirming Hong Kong's nutritional claim requirements.
The original label states:
Store frozen at -18°C or below
When storing, please note:
The date shown in photos pertains to the batch photographed and should not be fixed in the online store product description.
SEO Title:
Cooked Frozen Oyster Meat 500g | 30–40g per piece | Frozen Shucked Oyster Meat
Meta Description:
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