{"product_id":"alaska-black-cod-portion-300g","title":"US Alaskan Black Cod Fillet 300g | 3 Individually Packaged Portions | Frozen Black Cod Portion | Meal Prep • Family Meals","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eWant to eat conveniently and add a high-quality seafood option to your daily menu? This \u003cstrong\u003eUSA Alaska Black Cod Portion 300g\u003c\/strong\u003e uses Alaska Black Cod, which has tender flesh and the natural rich oiliness and fish flavor of black cod. It's delicious simply pan-fried, baked, air-fried, or grilled.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe package contains a \u003cstrong\u003enet weight of 300g, with 3 individually packed fish fillets\u003c\/strong\u003e. You only need to take out the desired amount each time, and the rest can be kept frozen, making it especially convenient for single meals, meal prep for fitness, office workers bringing lunch, and daily family cooking.\u003c\/p\u003e\n\u003cp\u003eCompared to large bags of fish fillets that require self-cutting and portioning, this pre-portioned design is much more convenient. Keep a few packs in the fridge, and you can quickly prepare lunch, dinner, or a post-workout meal whenever you want.\u003c\/p\u003e\n\u003ch2\u003eAlaska Black Cod | Tender texture, rich oiliness\u003c\/h2\u003e\n\u003cp\u003eBlack Cod is often referred to as \"黑鱈魚\" (hēi xuě yú) in Chinese. Its characteristic features are fine and tender flesh, with a naturally rich texture after cooking.\u003c\/p\u003e\n\u003cp\u003eThere's no need for complex sauces; just a small amount of sea salt, black pepper, or lemon can highlight the fish's natural flavor. It's very suitable for those who enjoy Western-style pan-fried fish fillets, Japanese fish dishes, or simple, healthy meals.\u003c\/p\u003e\n\u003ch2\u003e300g | 3 individually packed portions for more convenience\u003c\/h2\u003e\n\u003cp\u003eOne pack has a total net weight of \u003cstrong\u003e300g\u003c\/strong\u003e, designed with 3 individually packed portions.\u003c\/p\u003e\n\u003cp\u003eThe advantage is that you don't need to thaw the entire package each time you cook; you can use it according to your actual needs, especially suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eSingle-person households\u003c\/li\u003e\n\n\u003cli\u003eTwo-person households\u003c\/li\u003e\n\n\u003cli\u003eMeal prep for office workers\u003c\/li\u003e\n\n\u003cli\u003eMeal prep for fitness enthusiasts\u003c\/li\u003e\n\n\u003cli\u003eControlling portion sizes for each meal\u003c\/li\u003e\n\n\u003cli\u003eQuick everyday lunches and dinners\u003c\/li\u003e\n\n\u003cli\u003eStocking frozen seafood in the freezer\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eFor those who don't want to cook too much fish at once, individual packaging also reduces the hassle of handling and repackaging ingredients.\u003c\/p\u003e\n\u003ch2\u003eA convenient seafood choice for fitness meal prep\u003c\/h2\u003e\n\u003cp\u003eFitness meals don't have to be just chicken breast every day.\u003c\/p\u003e\n\u003cp\u003eBlack cod itself has a richer texture. Paired with white rice, brown rice, potatoes, sweet potatoes, and various vegetables, you can quickly create a variety of fitness meals or daily balanced meals.\u003c\/p\u003e\n\u003cp\u003eFor example:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlack Cod + Broccoli + Brown Rice\u003c\/strong\u003e\u003cbr\u003eSimple pan-fried fish fillets, paired with vegetables and a main dish, make for a very convenient meal prep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlack Cod + Sweet Potato + Salad\u003c\/strong\u003e\u003cbr\u003eSuitable for those who want to incorporate fish protein into their daily diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlack Cod + White Rice + Onsen Tamago (Soft-boiled Egg)\u003c\/strong\u003e\u003cbr\u003eAdd a little Japanese sauce for a simple Japanese-style fish fillet rice bowl.\u003c\/p\u003e\n\u003ch2\u003eMultiple cooking methods | One pack can create different dishes\u003c\/h2\u003e\n\u003ch3\u003ePan-fried Black Cod\u003c\/h3\u003e\n\u003cp\u003eAfter thawing the fish fillet, pat dry any surface moisture, season with a little salt and black pepper, then pan-fry in a non-stick pan until golden brown.\u003c\/p\u003e\n\u003cp\u003eBlack cod itself contains oil, so a simple pan-fry is already very flavorful.\u003c\/p\u003e\n\u003ch3\u003eAir-fried Black Cod\u003c\/h3\u003e\n\u003cp\u003eSuitable for families who don't want to keep an eye on cooking for a long time. After thawing and lightly seasoning the fish fillet, place it in an air fryer. Adjust the time according to the actual thickness and air fryer wattage, cook until the center is thoroughly cooked.\u003c\/p\u003e\n\u003ch3\u003eBaked Black Cod\u003c\/h3\u003e\n\u003cp\u003eBake with lemon, minced garlic, herbs, and a little olive oil, suitable for pairing with salad, potatoes, or pasta.\u003c\/p\u003e\n\u003ch3\u003eJapanese Miso Black Cod\u003c\/h3\u003e\n\u003cp\u003eMarinate with miso and mirin-flavored sauce, then grill until fragrant. The sweet and savory taste pairs perfectly with the rich texture of black cod, especially suitable with white rice.\u003c\/p\u003e\n\u003ch3\u003eGarlic Butter Black Cod\u003c\/h3\u003e\n\u003cp\u003eAfter pan-frying, add garlic slices and a little butter to easily create a restaurant-style fish fillet dish.\u003c\/p\u003e\n\u003ch2\u003eSuitable for daily stocking by Hong Kong families\u003c\/h2\u003e\n\u003cp\u003eThe biggest advantage of frozen fish fillets is their easy storage.\u003c\/p\u003e\n\u003cp\u003eCompared to buying fresh fish daily at wet markets or supermarkets, individually packaged frozen fish can be kept in the freezer for a long time, and taken out to thaw only when needed. This is especially suitable for Hong Kong families with faster-paced lifestyles.\u003c\/p\u003e\n\u003cp\u003eWhether it's for a quick dinner after work, weekend brunch, fitness meal prep, or even a sudden urge to add an extra dish, you can directly take out the required amount from the freezer.\u003c\/p\u003e\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Name:\u003c\/strong\u003e USA Alaska Black Cod Portion\u003cbr\u003e\u003cstrong\u003eEnglish Name:\u003c\/strong\u003e Frozen Alaska Black Cod Portion\u003cbr\u003e\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 300g\u003cbr\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 3 individually packed portions\u003cbr\u003e\u003cstrong\u003eProduct State:\u003c\/strong\u003e Frozen\u003cbr\u003e\u003cstrong\u003eFish Type:\u003c\/strong\u003e Black Cod\u003cbr\u003e\u003cstrong\u003eOrigin Indication:\u003c\/strong\u003e USA Origin\u003cbr\u003e\u003cstrong\u003eSuggested Cooking Methods:\u003c\/strong\u003e Pan-fry, Bake, Grill, Air-fry\u003cbr\u003e\u003cstrong\u003eStorage Method:\u003c\/strong\u003e Keep frozen at -18°C or below\u003c\/p\u003e","brand":"新樂大型批發OUTLET","offers":[{"title":"Default Title","offer_id":59747527196958,"sku":null,"price":88.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/4754\/5374\/files\/ChatGPTImage2026_8_7_04_54_16.png?v=1786092871","url":"https:\/\/sunlokoutlet.com\/en\/products\/alaska-black-cod-portion-300g","provider":"新樂大型批發OUTLET","version":"1.0","type":"link"}