ROCKY CHICKEN Lean Cooked Chicken Breast 500g | Korean Spicy Sauce Flavor | Suitable for Fitness Enthusiasts, Convenient | Individually Packaged | 5 Pieces per Pack | Affordable CP Chicken Breast | 'Red Bag'

ROCKY CHICKEN Cooked Chicken Breast 500g | Korean Spicy Sauce Flavor

ROCKY CHICKEN Cooked Chicken Breast 500g | Korean Spicy Sauce Flavor is a convenient, flavourful, high-protein cooked chicken breast product, suitable for fitness enthusiasts, calorie control enthusiasts, muscle building enthusiasts, office workers, students, and family daily meal prep.

Net weight per bag is 500g, containing 5 packs of individually packaged chicken breasts; each pack is convenient for portion control, clean, and hygienic, suitable for keeping in the freezer for regular use. The Korean Spicy Sauce flavor features a mild spicy sweet aroma and Korean sauce flavor, which is more flavourful than plain original chicken breast, suitable for daily fitness meals, bento boxes, salads, sandwiches, wraps, pasta, udon, and low-fat meal plans.

The chicken breast meat is pre-cooked; simply heat thoroughly before eating to easily pair with different staples and vegetables. Whether it is a work lunch, post-workout protein replenishment, or a quick healthy dinner at home, it is very convenient.

Product Features

✅ Cooked chicken breast, convenient and quick
✅ 500g per bag, contains 5 individually packaged pieces
✅ Korean Spicy Sauce flavor, flavourful with a mild spicy aroma
✅ High protein, suitable for fitness and muscle gain
✅ Low burden, suitable for fat loss and daily meal prep
✅ Individually packaged, easy to control portion size
✅ Suitable for bento, salad, sandwich, wrap, pasta and fitness meals
✅ Frozen storage, more convenient for home stock

Suitable for

Fitness and muscle gain individuals
Fat loss and calorie control individuals
Individuals requiring a high-protein diet
Office workers' quick lunch
Student dorm simple meal
Family healthy meal prep
People who like Korean Spicy Sauce flavor
People who want to eat conveniently but also maintain protein intake

Suggested Cooking Methods

Korean Chicken Fitness Meal Box
After heating, slice the Korean Spicy Sauce chicken breast and serve with brown rice, white rice, quinoa, broccoli, corn, cherry tomatoes, cucumber, or salad greens to make a high-protein fitness meal box.

Korean Chicken Salad
After heating, slice and serve with lettuce, cucumber, tomato, red onion, avocado, or boiled egg, adding a little low-fat dressing or balsamic vinegar to simply complete a flavourful high-protein salad.

Korean Chicken Rice Roll / Wrap
After slicing the chicken breast, add to seaweed rice rolls, whole wheat wraps, or Mexican wraps, paired with lettuce, cucumber, shredded carrots, and low-fat sauce, suitable as a work or school lunch.

Korean Chicken Bibimbap
After heating, slice and serve with white rice or brown rice, then add kimchi, cucumber, spinach, carrots, fried egg, or onsen egg to simply complete a Korean-style high-protein meal.

Korean Chicken Pasta / Udon
After slicing the chicken breast, add to pasta, udon, or buckwheat noodles, paired with onion, mushrooms, sweet peppers, and vegetables, suitable for people who want to eat a filling and convenient meal.

Heating Method

Microwave
Remove the chicken breast after thawing, place in a microwave-safe container, and heat until the centre is completely hot.

Air Fryer
Remove the chicken breast after thawing, place in the air fryer and heat until the surface is lightly fragrant for a better texture.

Frying Pan
After thawing, pan-fry lightly on both sides over medium-low heat and heat until the centre is thoroughly hot to make the Korean Spicy Sauce aroma more prominent.

Hot Water Heating
Keep the individual packaging intact, place in hot water and heat until the chicken breast is thoroughly hot throughout, then serve with a meal plan.

Nutrition Information

The following nutritional information is from the product packaging label.

Nutritional Highlights

Per 100g contains approximately 20.4g protein, suitable for daily protein supplementation, muscle building for fitness, and post-workout meal plans. Per 100g energy is approximately 108.2 kcal, sugar is 0g, and saturated fat is 0.4g. Paired with vegetables and an appropriate staple food, it can easily form a convenient and filling healthy meal.

Storage

Please store at -18°C or below in a frozen state. Please consume as soon as possible after opening. It is not recommended to refreeze after thawing to maintain the best texture and food safety.

Eating Tips

This product is a cooked chicken breast product; it is recommended to heat thoroughly before eating. Avoid overheating during heating to prevent the chicken breast meat from becoming dry. The actual appearance, size, shape, colour, and sauce distribution of the product may vary slightly by batch; the picture is for reference only.

Allergy Advice

For product ingredients and allergen information, please refer to the packaging label. People sensitive to soy, wheat, peanuts, or other food ingredients should check the packaging information before eating.